Balancing by: The Rapides Foundation Posted: Jul 27, 2017 / 10:09 PM CDT / Updated: Nov 2, 2018 / 01:56 AM CDT In this segment of Get Healthy Cenla, Lydia Kozlowski, Exercise Specialist with The Rapides Foundation’s Healthy Lifestyle Program, will show you how to help train your body to balance while exercising.
